General Quickness
Hey Matt,
Ive seen a lot of ur videos, and i was wondering how you're so fast. Like ur moves and ur spins, what can i do to be that fast. I want to get into XMA. I can do a backflip and 720s. WHat do u suggest I do?
Ive seen a lot of ur videos, and i was wondering how you're so fast. Like ur moves and ur spins, what can i do to be that fast. I want to get into XMA. I can do a backflip and 720s. WHat do u suggest I do?
Speed
Drilling your tricks over and over will help with speed. Also doing plyometrics.
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