what were some of the songs you considered when you making all of your form? I want to find a good song but i am having a really hard time getting one. I am sorry to hear about your knee that's a crazy injury thats up there with scalcos injury. How long are you supposed to out of it?

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Music is always hard for me to decide on. I never know the names of the songs. A lot of them are custom mixed and are given to me on a blank CD. I listen to each of them a few times and decided from there. I usually have 3 or 4 different options and then go with the best one that fits my form.

Not sure how long it will take me to recover. It’s hard to say at this time. All I know is I can't put pressure on my leg for 12 weeks. Right now I'm about 3 weeks in.

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