Walking and a light jog is now an easy task for me. I don't really feel any pain when I bend my knee. I'm working on getting my flexibility back and strengthening my legs as they both have become weak in the past 10 months. I am able to shift stances and do basic kicks. In the last few weeks I have done several demos with my chuks. It was a great feeling to be back out there.
On another note… David Chen, the doctor who worked on my injuries with his specialized form of Asian physical therapy, recently worked on Jet Li.







